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Daylight savings time involves either “falling back” (adjusting your clock 1 hour behind) or “springing forward” by advancing it one hour forward. Either way, this change can have an effect on [...]

Recent research has shown that folks who drink 2 to 3 cups of coffee per day actually live longer than those who do not. A paper published in the JAMA Internal Medicine revealed that coffee [...]

The definition of chronic care is quite self-explanatory. Patients who need chronic care have the following conditions: Diabetes Depression and other mental illnesses Asthma Cirrhosis of the [...]

Changing an unhealthy habit is easier said than done! If you have ever eaten too much junk food, knowing that it is bad for you, you are not alone! We all have unhealthy habits that are difficult [...]

Nurse Practitioners could be the future of primary care. Read on to learn how their roles may be changing to better serve the public. A Medical Crisis As the demand for better access to [...]

Since we are so focused on our financial wellbeing, most of the time we lose sight of the fact that health is a lot more important than anything else. That’s why we should try to complete some [...]

Diabetes is becoming more rampant over time in the USA alone, as well as in other different countries in the world. In fact, according to the CDC, the latest report had found that 11.3% men and [...]

Life gets busy, but keeping tabs on your health always pays off. Find out how often you should schedule a physical, and why.     Are Physicals Really Necessary? You may have gone so [...]

Sunny Supplies and Trusty Tips   Sunscreen helps prevent sunburn and even decreases your risk of developing skin cancer! It’s a must-have on a hot summer day. Tip: SPF 15 is the minimum [...]

We have all been there. Life isn’t always easy. So how do we respond in a healthy and hopeful way when we’re feeling the weight of it all?   What Steps Should I Take? Acknowledge there is a [...]