Is Cold Weather Making You Ache? How To Alleviate Arthritis In The Winter

For most people, winter is a time of hot chocolate, holiday shopping, and fuzzy sweaters. But for some, winter can be a time of pain, joint stiffness, and fatigue. If you have arthritis, you know [...]

Freezing Temperatures Might be Making Your Asthma Worse

Sometimes good things give you the worst experiences. This is being said after identifying that the cold weather is arguably the most beautiful and delightful weather of the year. Yet, it becomes [...]

Feeling Blue After The Holidays? Here’s How To Get Back On Track

The holidays were a time of merriment, joy, laughter, and family togetherness. Since they were so full of gift-giving and cheer, you may wonder “why am I still feeling so down?” This reaction [...]

Going Keto? Let’s Look At the Science Behind the Diet

You’ve more than likely heard about the ketogenic diet. From celebrities to influencers, everybody is getting behind the keto-craze as they say keto to help in everything from acne to [...]

Do You Need a Mental Health Day?

If you are among the 48% of Americans who consider themselves a workaholic, you may be refusing to take a day off for your mental health. You may not like taking a day off from work, but it can [...]

Top Ways to Reduce Holiday Anxiety

Most people look forward to the holiday season and the beginning of the New Year. It provides them with an opportunity to spend some quality time with their family and friends, take some days off [...]

Ways To Boost Your Immunity Before You Get Sick

You are what you eat! These days, junk food has overpowered the generation. Sometimes you notice that you’ve finished a huge bag of chips without even registering it. You eat subconsciously; this [...]

Are Retail Clinics Dangerous?

It was already 7 years ago that you first saw retail clinics being launched. CVS, Walgreens, and Target were among the first stores to include retail clinics on their locations. However, when [...]

Does It Matter If You And Your Doctor Get Along?

While this may seem a stupid question, the reality is that it needs to be answered. Whenever you need to schedule an appointment with a doctor, a lot of people only tend to look at the doctors [...]

Arthritis – The Facts

While most people tend to think that arthritis is just one disease, the reality is that there are over 100 types of arthritis. In addition, arthritis affects people of all ages, including around [...]

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