5 Reasons To Get Your Flu Vaccine

The flu vaccine is your best bet for avoiding influenza. But it also carries other benefits! Here are five reasons why you should get your flu vaccine this year. 1. The flu vaccine could save your life. In a study done by the CDC, it was discovered that an average of 200,000 people in the U.S.…

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4 Ways to Allergy- Proof Your Home

From household dust to pet dander, inside allergens are no joke. Read on to learn how to better allergy-proof your home! Ditch the CarpetAlmost every allergen gets trapped in carpet, so exchanging carpet for hardwood or tile flooring is one of thehealthiest home improvements out there! Cover UpInvest in dust covers for your mattresses, box springs,…

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Protect Yourself during Cold and Flu Season

You hear the sneezing, coughing  and wheezing all around you. It’s here – cold and flu season. It’s easy to fall victim. The holiday season is filled with long days and nights, holiday parties, family get – togethers, last minute shopping and being around a lot more people than usual. How can you ensure that…

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