5 Worst Foods For Boosting Energy Levels
You may be familiar with the best foods for boosting energy levels, but what about the worst? Whether you suffer from excessive fatigue or are just looking to maximize alertness, it’s [...]
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Welcome to Gardendale Primary Care
Gardendale Primary Care is the office of Dr. Gilbert F. Douglas, IV, D.O. Gardendale Primary Care joined the medical staff of Norwood Clinic, Inc. in July of 2016. The clinic is experienced in Internal Medicine and provides convenient, competent, and personal primary care. We look forward to caring for you!
Please complete all the necessary forms and bring them to your first appointment. New patients are always advised to come 30 minutes prior to their scheduled new patient appointment.
Your Health
Caffeine – Is It Good Or Bad For Health?
Do a quick search into the pros and cons of caffeine, and you might come up with some conflicting information. It’s popular knowledge that caffeine is bad for health – but is it [...]
The Benefits of Drinking Green Tea
Tea lovers have long extolled the merits of drinking green tea, but this refreshing beverage does more than please the palate. Green tea is also a superfood loaded with antioxidants that come [...]
